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>The Hollywood Laughter Yoga Circle is the first laughter yoga club started in South Florida.
We are part of a network of 5,000 laughter clubs worldwide founded in 1995 by Dr. Madan and Madhuri Kataria.
LAUGHTER - one of the most important components to healing ourselves.
Laughter helps us connect to our inner child. It helps us release endorphins - a natural "feel good" hormone in our body.
KEEPING IT SWEET & SIMPLE (KISS)
1. LAUGH. Like children do. For no reason. Laughing gives you an internal massage and it's free.
2. BREATHE. All the way to our bellies. So we can bring in Oxygen to all of our cells.
3. DANCE. Reconnect and inhabit our bodies and shake our energy all about - like doing the Hokey Pokey!!!
 
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